Googler Zahra Barnes, an editorial content manager and contributor to the Google Keyword blog, was immediately intrigued by Fitbit Premium’s Sleep Profile feature when...
Did you know that the famous 10K steps per day target wasn’t originally based in science? Manpo-kei, translated as “10,000-steps-meter,” was introduced by a...
When it comes to living longer, “weekend warriors” may be onto something, according to a new study. When researchers reviewed the physical activity patterns...
The thick of the holiday season usually means long nights trying to meet end of year deadlines, searching for gifts, traveling, and attending holiday...
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